Location: Walnut Hill Community Center
Eligibility: Age 14 to Adult
Capacity: 24 spots remaining of 24
Questions: msingram@escambiamartialarts.com | 850-679-3085
Event Description
FREE WOMEN'S SELF-DEFENSE CLASS
Presented by Walnut Hill Ruritan Club & Escambia Martial Arts
Date: Saturday, October 3, 2026
Time: 2:00 PM â 4:00 PM
Location: Walnut Hill Community Center
Cost: FREE
Learn Simple, Practical Skills to Help Protect Yourself
Join Walnut Hill Ruritan Club and Escambia Martial Arts for an empowering and informative Women's Self-Defense Class designed to help women develop greater awareness, confidence, and personal safety skills.
This free two-hour class will provide practical self-defense instruction in a safe, supportive, and encouraging environment. Whether you have previous martial arts experience or are completely new to self-defense training, this class is designed to give you useful tools and techniques that can be applied in everyday situations.
What You Will Learn:
⢠Situational Awareness
⢠Personal Safety Principles
⢠Effective Striking Techniques
⢠Basic Escape Techniques
⢠Confidence Under Pressure
⢠Practical Self-Defense Strategies
Who Can Attend?
Women ages 14 and older are welcome.
What to Wear:
Comfortable workout clothing and athletic shoes.
Our Theme:
Knowledge ⢠Awareness ⢠Confidence
The best self-defense begins long before physical contact. Awareness, confidence, and preparation are your first line of defense. Our goal is to empower women with practical skills that can help keep them safe while building strength, confidence, and peace of mind.
Be Aware. Be Confident. Be Prepared.
Registration:
https://event.escambiamartialarts.com/
Sponsored By:
Walnut Hill Ruritan Club
Escambia Martial Arts
For More Information:
Escambia Martial Arts
(850) 679-3085
Jessica Ingram
(850) 450-0271
Presented by Walnut Hill Ruritan Club & Escambia Martial Arts
Date: Saturday, October 3, 2026
Time: 2:00 PM â 4:00 PM
Location: Walnut Hill Community Center
Cost: FREE
Learn Simple, Practical Skills to Help Protect Yourself
Join Walnut Hill Ruritan Club and Escambia Martial Arts for an empowering and informative Women's Self-Defense Class designed to help women develop greater awareness, confidence, and personal safety skills.
This free two-hour class will provide practical self-defense instruction in a safe, supportive, and encouraging environment. Whether you have previous martial arts experience or are completely new to self-defense training, this class is designed to give you useful tools and techniques that can be applied in everyday situations.
What You Will Learn:
⢠Situational Awareness
⢠Personal Safety Principles
⢠Effective Striking Techniques
⢠Basic Escape Techniques
⢠Confidence Under Pressure
⢠Practical Self-Defense Strategies
Who Can Attend?
Women ages 14 and older are welcome.
What to Wear:
Comfortable workout clothing and athletic shoes.
Our Theme:
Knowledge ⢠Awareness ⢠Confidence
The best self-defense begins long before physical contact. Awareness, confidence, and preparation are your first line of defense. Our goal is to empower women with practical skills that can help keep them safe while building strength, confidence, and peace of mind.
Be Aware. Be Confident. Be Prepared.
Registration:
https://event.escambiamartialarts.com/
Sponsored By:
Walnut Hill Ruritan Club
Escambia Martial Arts
For More Information:
Escambia Martial Arts
(850) 679-3085
Jessica Ingram
(850) 450-0271